Unconscious Resilience Therapy® (URT) Hypnotherapy
You can experience true freedom from the bondage within your mind that prevents you from living the life you want to live. A part of that freedom begins with learning how to access the healing space within your mind and activating it. Our minds are absolutely incredible and have healing powers. The power of the unconscious mind is one of those natural healing elements that most people dismiss. Unfortunately, there are many reasons why people dismiss the idea of the benefits of the unconscious mind such as a lack of knowledge, negative or inaccurate theatrical portrayals, negative associations to spirituality or religious beliefs and more.
Unconscious Resilience Therapy® (URT) combines waking-trance with mindfulness-based parts therapy. URT was inspired by the mindfulness work of ACT therapy from Russ Harris, Parts Therapy work by Roy Hunter, Internal Family Systems work by Richard Schwartz, Hypnosis Reframing from Richard Nongard, and Mindshift work from Marty Lerman. Each of these techniques are empirically studied and successful approaches to bringing about positive change in your life. URT incorporates each modality and strategically places them into a unique therapy structure. The result is substantial rapid positive lasting change.
Discover the power of your unconscious mind.
What Are the Benefits of Unconscious Resilience Therapy®?
- Phobias, Fears, and Anxiety
- Depression
- Stress Reduction
- Grief and Loss
- Improve Self-Esteem
- Pain Management
- Faulty Beliefs
- Bad Habits
- Relationship Issues